Dance Workouts
Why do dance workouts with Stephanie?
We love taking care of the people and things that we treasure. And yet, we need to take care of ourselves so that we can keep giving. Stephanie will show you how to have fun, break a sweat, and boost your health — all in one sparkly package!
Let’s do dance workouts together!
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Try a free dance workout
If you’re like Stephanie, you can dance the night away but count the minutes crawl by. The good news is that Stephanie can help you reap the benefits of exercise while also having fun. These benefits can include boosting mood, increasing fitness and reducing stress. Try a free online dance workout in the comfort of your own home today!
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Pick SHiNE or SharQui (or both)
Stephanie is certified in two dance workout formats: SHiNE Dance Fitness (combines current hit music with cardio, jazz, ballet and hip hop moves) and SharQui - The Bellydance Workout (teaches authentic bellydance moves fused with fitness, in flow, for all levels). Not sure which one is for you? Contact Stephanie to help you pick!
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Book a 1:1 with Stephanie
Stephanie teaches in-person classes at Alegria Performing Arts Academy and Carnegie Arts Center, as well as 1:1s in-person. Whether you live near by or farther away, Stephanie is pleased to offer 1:1s online so that you can get her focused attention without dealing with the logistics of transit. Book an online 1:1 with Stephanie today!